How to Get Diagnosed With ADHD
If you suspect you or your child could have ADHD, the first step is to speak to your GP. They won't be able to diagnose you right there and then but will likely refer you to an assessment of your clinical needs.
This will be done with an experienced psychologist or psychiatrist in Scotland, Northern Ireland, or Wales. They'll examine your ADHD. They can also help you get DSA and reasonable adjustments by making a report.
1. Talk to your GP
If you or your child is suffering from issues with attention deficit hyperactivity disorder the first step is to visit your GP. They will be able determine whether they believe you suffer from ADHD and will refer you to a specialist when needed. It is advisable to bring a few notes with you to this appointment.
Your GP will then recommend you to a psychologist or psychiatrist to assess your ADHD symptoms. This process can take between 45 and 90 minutes and involves checking the diagnostic criteria for ADHD, as well as seeking out your family history and any other mental health problems you or your family have suffered from in the past. You might be asked to fill out a few questionnaires. The psychiatrist will determine whether you meet the ADHD criteria and will discuss with you the options for medication.
Adults often mask their symptoms, making it difficult to recognize ADHD. The psychiatrist will typically require evidence to prove that the symptoms are causing significant impairment - this is often done through old school reports or letters from family members. They'll also need to rule out other reasons for your difficulties, such as anxiety or depression.

If you are having difficulty getting a diagnosis from your NHS GP, it is worth seeking a personal evaluation with one of the many providers on offer through the Right to Choose website. how to get an adhd diagnosis uk can be frustrating dealing with GPs who don't know the science behind ADHD. But persistence is essential.
2. Request a recommendation
A diagnosis from a doctor is required to receive Disability Living Allowance as well as reasonable adjustments. In England, Wales and Northern Ireland NICE guidelines provide a right to request an NHS funded specialist ADHD assessment.
Your GP will likely ask you to complete a questionnaire, which will be assessed by psychiatrists who specialize in the field. They may also consult with other professionals who have been around you - for example, health professionals or teachers. They will search for signs that match those of ADHD in adults and have been present since childhood. They will also consider other health conditions such as depression or thyroid issues to see if they could explain your symptoms.
Your Psychiatrist might discuss treatment options with you after the assessment. This could include medication that can be beneficial for many people with ADHD. If you decide to use medication, your Psychiatrist may recommend you to your GP to discuss care management.
If you do not want to take medication You could ask your Psychiatrist to provide an independent evaluation of psychological or occupational therapy. This can help you manage your symptoms and improve the quality of your life. You may also find it useful to join a group for those suffering from ADHD. They can be extremely supportive and comforting.
Many people suffering from ADHD must struggle to make ends meet in their daily lives. This could mean they have low self-esteem and can be frustrated by their lack of success in work or in relationships. They can also feel that other people don't understand them and may be angry or resentful. There are many ways you can get support. You can take part in online meetings or join online groups. There are a lot of excellent organizations that provide these services.
3. Get another opinion
For many, getting an opinion from a different doctor is extremely beneficial. This is especially true when you've been misdiagnosed or if you have a condition such as depression or anxiety which could co-exist alongside ADHD. how to get an adult adhd diagnosis are experts in the diagnosis of mental health issues and can offer an understanding of the issues you're experiencing and how it may be impacting your life.
It is important to discuss your mental health history with a psychiatrist thoroughly because it could affect whether you meet the ADHD diagnostic criteria. You can do this by self-referral or an GP referral, or you can make an appointment privately and schedule an appointment with a specialist in adult ADHD.
If you opt to self-refer it's best to gather any documents you might have prior to your appointment. Also, note down about the symptoms you encounter and how they affect various aspects of your life. You can also request that the records be provided to the psychiatrist prior to your appointment.
A specialist in adult ADHD will provide a detailed assessment of your symptoms. They will assess the way they impact your daily activities, and look for any comorbidities, such as anxiety or depression. A questionnaire and a clinical interview are usually used to establish the diagnosis. The diagnosis is followed up by a letter. A diagnosis of ADHD can help you get the assistance you require to manage your symptoms, including medication and psychotherapy. It can also assist you to access disability support like Disabled Student's Allowance as well as reasonable adjustments in the college or school.
4. Take a medical assessment
If your GP agrees that you might have ADHD and that it's affecting your life, they'll refer you for a clinical assessment. This is a comprehensive process that involves talking with someone (often psychiatrists) and answering questionnaires and checklists. They may also want to look over your school records, or talk to someone who knew you as when you were a child. This is because it's believed that ADHD can develop in adults. They'll have to confirm that your symptoms were present from childhood.
You'll likely be given the option to choose one of the providers after being referred. This is because patients in England have the legal right to choose their mental health providers and their local NHS trust. This is referred to as Right to Choose and you can find information on how to make use of it on this page from ADHD UK.
If you're a student you might be able to get an assessment through your university. If they're willing to allow this, then their report will be sufficient to get assistance through reasonable adjustments and Disabled Students allowance. However, they won't be able to prescribe medication for you, therefore, you may need to look into getting an independent diagnosis instead.
Your doctor will determine whether your ADHD symptoms are causing you to suffer from significant impairment. They might recommend treatment with medication or other methods. They'll likely also discuss your long-term goals and any other concerns you may have. They'll then decide on what to do and refer you back to see your GP. In the majority of instances doctors will diagnose ADHD and then discuss with you whether or not you'd like to consider medication. They might also refer you back to your GP.
5. Get a diagnosis
Adult ADHD is a difficult diagnosis. Many medical professionals, particularly in the NHS lack understanding of the condition's presentation in adults. They might also be biased towards a diagnosis, or simply not consider the symptoms serious. This could make it more difficult to receive an accurate diagnosis, but perseverance can pay off.
You'll need an assessment by a specialist psychologist, specialist nurse, or psychiatrist. They are the only healthcare professionals who can diagnose ADHD in the UK. You'll have to explain how you're experiencing symptoms and why you think they might be caused by ADHD. They will want to confirm that your symptoms have been recurring for an extended period of period of time and are having an enormous impact on your life. This could involve getting old school records or asking family to fill out forms detailing your struggles in the past.
Following your clinical evaluation After your evaluation, you can discuss with your doctor if you'd like to explore different options for your medication. Most likely, this will be a shared-care agreement with your GP which allows you to pay for the medication via an NHS prescription. Or, you may opt to obtain your diagnosis privately and purchase the medication through the pharmacy.
A private diagnosis will not be enough to qualify for reasonable adjustments or the Disabled Students Allowance (DSA). You will require an NHS referral and a full assessment by an ADHD specialist psychiatrist to have the best chance of receiving medication through this route.